RATUL SAHA
Certified Powerlifting Coach & Transformation Specialist
Transform Your Body. Build Real Strength.
Expert Powerlifting & Weight Loss Coaching in Siliguri, West Bengal
50+
Transformations
3+
Years Experience
98%
Success Rate
WHAT I OFFER
Services That Transform Lives
Comprehensive fitness solutions tailored to your unique goals and lifestyle
Weight Loss Programs
For:
Busy professionals & beginners who want sustainable fat loss
What you get:
- •Personalized diet plan
- •Fat-loss focused training
- •Weekly progress tracking
- •Lifestyle-friendly approach
Powerlifting Training
For:
Intermediate & advanced lifters aiming to increase squat, bench & deadlift
What you get:
- •Structured strength programming
- •Technique correction
- •Competition prep guidance
- •Injury prevention focus
Weightlifting Coaching
For:
Athletes focused on Olympic lifts & explosive strength
What you get:
- •Technique-focused sessions
- •Mobility & form correction
- •Performance tracking
- •Strength + speed balance
Diet Consultation
For:
Anyone confused about what to eat for their goal
What you get:
- •Goal-based nutrition plan
- •Indian food friendly diet
- •Adjustments based on progress
- •Long-term sustainability
COACHING PROGRAMS & PRICING
Simple plans. Real results.
Fat Loss & Muscle Building
- Personalized training plan
- Diet guidance included
- Fat loss & muscle building focus
- Progress tracking
Strength Training
- Structured strength programming
- Technique correction
- Progressive overload
- Injury prevention
Powerlifting Coaching
- Squat, bench & deadlift programming
- Competition preparation
- Peaking & deload cycles
- Performance tracking
⚡ Only limited coaching slots available
🎯 Priority given to 3-month plans
Better results, better consistency, and priority support for long-term transformation.
Final pricing depends on goals, experience level, and coaching format.
GOT QUESTIONS?
Frequently Asked Questions
Everything you need to know about coaching, programs, and getting started.
I offer both online coaching and in-person training based in Siliguri. Online coaching works for clients across India and includes structured training plans, progress tracking, and regular check-ins.
Didn't find your answer? Let's talk about your specific goals.
Message on WhatsAppWHY CHOOSE ME
What Sets Me Apart
Certified Powerlifting Coach
International powerlifting certifications with 10+ years of competitive experience and coaching expertise.
- Nationally Certified
- Competitive Background
- Continuing Education
Personalized Training & Diet Plans
Every client gets custom programs designed specifically for their body type, goals, and lifestyle constraints.
- 1-on-1 Coaching
- Custom Meal Plans
- Flexible Programs
Proven Transformation Results
500+ successful transformations with documented before/after results and lasting lifestyle changes.
- Real Results
- Long-term Success
- Community Support
COMPETITIONS & ACHIEVEMENTS
Proven Performance on the Platform
National Powerlifting Championship – Federation Cup
Weight Class: 77 kg
Division: Unequipped
Result: 2nd Position 🥈
Role: Competitor
State Level Strongest Man & Woman of Sikkim & Open SBD Championship
Location: Jorethang, South Sikkim
Date: 27–28 December 2025
Category: Open
Weight Class: 74 kg
Result: 1st Position 🥇
Role: Competitor
Malay Chowdhury – Gold at World Championship
One of my coached athletes, Malay Chowdhury, represented India at the World Powerlifting Championship 2025 and won Gold in the 77 kg category—showcasing the caliber of coaching and results we deliver.
Athlete: Malay Chowdhury
Competition: World Powerlifting Championship
Result: Gold 🥇 (77 kg)
Year: 2025
CLIENT SUCCESS STORIES
Real Transformations
See the incredible before and after results from my dedicated clients
Before → After
4 Months • Transformation
Lalit Kumar Pandey
Before → After
2 Months • Transformation
Dan Biswakarma
Before → After
1.5 Months • Transformation
Souvik Bagchi
Before → After
2.5 Months • Transformation
Indrani Goswami
Training in Action
Client: Gita Biswakarma
Mobility & Stretching Session
Results vary based on consistency, training adherence, and nutrition.
ACHIEVEMENTS & TRAINING
Training & Achievements in Action
Championship titles, proven coaching methods, and real client results
Achievements Showcase
National Federation Certificate
Training in Action
Live coaching sessions with real clients
WHAT CLIENTS SAY
Client Testimonials
Real client feedback
GET STARTED TODAY
Ready to Transform? Let's Connect
Your journey to strength and transformation starts with a single conversation
+91 90641 68931
Phone
+91 90641 68931
ratulsahafitness@gmail.com
Location
Siliguri, West Bengal
📍 Ratul Saha – Certified Powerlifting Coach | Based in Siliguri, West Bengal
Available for online & offline coaching across India